Nam Shakti
0
Nam Shakti
Balanced Mind, Body and Spirit
0

Angelic Sound Bath & Energy Healing
Dec
15
9:30 AM09:30

Angelic Sound Bath & Energy Healing

Winter Solstice and the Full moon are around the corner. Winter is coming in full force and we are feeling the cold weather. The dark skies can bring us down and we need a re-boost.

Join me this Saturday for a 2 hr healing sound and energy bath.

Allow the energies of sound and mantra penetrate deep into your 1o bodies and clear away unwanted energies.

Only accepting a small group for this healing bath. sign up while there is space.

Mantra, Gong, singing bowls, tuning forks & more

I will be working individually with each one of you and doing energy work :)

Sat Nam!

$55

$55 Sign me up



View Event →
The Divine Woman Free Webinar Emotion Anger
Nov
14
8:30 PM20:30

The Divine Woman Free Webinar Emotion Anger

Our emotion of anger, anger or frustration allows us to realize that something is not right and causes us discomfort.

It is not bad if you feel it, we need to learn how to allow it to come thru us and embrace it. Each emotion has a story and Anger is one of them that has a story behind it that can heal us if we just listen.

Quite the opposite allows you to feel it every emotion is part of being a woman the important thing is how we channel that energy, that fire. That fire can build or destroy.

In this webinar we want to show you the two perspectives of this emotion and give you tools so that you can apply them in your daily life and channel this fire in a positive way and share it in an empowerment tool

Sign up below.

After you sign up you will receive an email with Zoom Information.

Looking forward in spending an hour together.

Name *
Name
View Event →
La Mujer Divina Webinar Gratis! Emocion Rabia
Nov
14
7:00 PM19:00

La Mujer Divina Webinar Gratis! Emocion Rabia

Nuestra emoción de rabia, enojo o frustración nos permite darnos cuenta que hay algo que no está bien y nos causa incomodidad.

No está mal si lo sientes, no es por que eres una persona espiritual, una mujer, una mama compasiva etc que no puede sentirla.

Todo lo contrario permite sentirla cada emoción es parte de ser mujer lo importante es como canalizamos esa energía, ese fuego. Ese fuego puede construir o destruir.

En este webinar queremos mostrarte las dos perspectivas de esta emoción y darte herramientas para que puedas aplicarlas en tu vida diaria y canalizar este fuego de manera positiva y compartirlo en una herramienta de empoderamiento

Escribete abajo.

Después que te escribas recibiras un correo electrónico con el numero de Zoom.

Name *
Name
View Event →
Finding Balance in this Busy World Workshop
Nov
10
1:00 PM13:00

Finding Balance in this Busy World Workshop

Workshop Nov. 10th

“Finding Balance in This Busy World”

Do you find yourself stressed through the day or sometimes even fearful that you are not good enough?

Do you feel rushed or overwhelmed often?

Do you think that sometimes there is simply not enough time to do it all? Is it difficult for you to just relax and enjoy the moment?

If you answered “yes” to any of these questions this workshop is just the perfect fit for you!

Who’s teaching

Nam Shakti, a Kundalini Yoga teacher, and Dagmara, a Vinyasa Yoga teacher, created this workshop for people who struggle to find balance in their busy lives.

Who should attend

This workshop is catered to both men and women who are looking to find alternative ways to find inner peace and balance. Whether you are a working professional or a stay at home mom. We all deal with different levels of stress and often feel overwhelmed and rushed in our interactions with others.

This workshop is perfect for those of you who are looking to learn how to create a more peaceful space internally and externally, so you feel happier and more at ease in your life.
We welcome all ages, sizes and experience levels. We believe that the beautiful practice of yoga can enrich the lives of all people, bring them peace, release tension and destress our mind and body.

What’s in it for you

In this balancing workshop you will learn two different approaches to relaxation and de-stressing.
During the work shop you will:
Have the opportunity to find out how you can move with breath and invite peace into those busy and stressful situations.
You will experience a beautiful sound bath that will help clear and align your chakras or energy centers.
You will be guided into meditation to help you clear your mind and destress.
You learn different breathing techniques to balance your sympathetic and parasympathetic nervous systems.
You will learn some balancing yoga poses to help you find focus.

When
October 20th
Time 1-4pm

Where
Private Studio
Ashburn, VA
Exact address will be provided upon registration

Fee
$55

 

Sign me up! $55
View Event →
Family Constellation
Oct
6
12:00 PM12:00

Family Constellation

Children rarely or never dare to live a happier or more satisfying life than their parents. Without realizing that they remain faithful to tacit family traditions that work invisibly. Family Constellations are a way to discover the underlying family ties and the forces that have been unconsciously carried over several generations. "Bertold Ulsamer

Family Constellations is a method that allows what is hidden to come to light. Its a therapeutic process that takes place in a group and works on the deepest part of our consciousness. The theory on which this technique is based is that people have certain unconscious negative anchors, which transmit painful feelings and which sometimes we do not know how to detach ourselves. These anchors often lead us to reproduce certain behaviors or live certain negative situations repeatedly, without knowing very well how to solve it. The person seeking answers or solutions to their problem/issue chooses representatives for his/her family members from those present in the group. Then he/she "sets them up" in relationship to one another in the center of the working space or circle. From this first glimpse into the family system, we can often see a disconnection between the family members that need to be reconnected.

At any point in a family system a disconnection or separation creates an energy blockage that does not allow the energy to flow freely from one generation to the next. The family constellation not only allows the disconnection to become visible, but also it is a vehicle through which the reconnection of the family members can take place. Specific words or phases and certain movements allow the energy to flow. When it does so, everyone in the room can experience the release of the tension that became apparent in the family constellation.

The Family Constellations are made with several people who do not have any link with each other and who attend the same workshop. It is important to clarify that although Family Constellations are carried out in a group, it is not considered a Group Therapy as such, since the work dynamics are very different.

Bert Hellinger, a German psychotherapist and former priest, developed this method in the mid-1990s and is the founder of this technique. Throughout his career he has treated and studied families for more than 50 years, and noted that many of us unconsciously use destructive family patterns that lead us to anxiety, depression, anger, guilt, loneliness, alcoholism and even illness as a form of "belonging" to our families. His theory is that, united by deep love, a child often sacrifices his own interests in a vain attempt to alleviate the suffering of a parent or other family member.

Family Constellations allow us to break these patterns so that we can live in a more conscious, healthy, happy and above all full. The results can be a true change of life.

Thus, the purpose of Family Constellations is to discover the hidden dynamics of a family and its relationships in an experimental manner. This is a gentle and sensitive method that reveals the energies of relationships through representatives, so that it can lead to a solution. This implies that each member of the system is allowed to find their place in the group through a healthy and respectful connection with each other.

Themes that can be constellated

• Difficulties in family relationships.

•Personal development.

• Childhood traumas.

• Conflicts of couple, current or past relationships

• Problems with the children.

• Orientation in vital moments of change.

• Depression, sadness and melancholy, with or without apparent cause.

• Losses and duels - Overcoming tragic events.

• Resources to deal with diseases.

• Fertility problems, adoptions.

• Exclusion and problems of social relationships.

• Difficult destinations (premature deaths, abortions).

• Feeling of Self-sabotage to not achieve economic, professional, or personal success.

• Other topics: inheritance, trials.

• Professional orientation and projects.

• diseases, addictions

• Money problems

•Financial problems

•Work problems

Family Constellations: A phenomenological approach

Existential Therapy is based on a phenomenological approach as a way of working that requires the therapist to put aside hypotheses, theories or learned programs, in order to allow the client to explore their reality and allow the situation to show itself. same This can provide useful information from which a person can see the meaning of their situation.

Julia C. Pineda, M.A.Ed., is an educational psychologist PEDAGOGY, family counselor, family constellations facilitator and speaker with a passion for helping people, especially families whose members individually are experiencing little or no fulfillment in life.

Through the methodology of Family Constellations Julia shows us how we are all at the effect of satisfactory and unsatisfactory experiences within our family systems through the generations.

Julia’s 26-year experience as an educational psychologist, a volunteer and lecturer for Teléfono de la Esperanza, an international NGO that provides help to people in crisis, and through her interaction with high school and university students, led her to search for tools that could help people to stop repeating family conflicts that would drive them to give up on their educational, personal, health and professional aspirations.

This led Julia to obtain a certification as an International Instructor by Louise Hay, complete a Master of Education, a Master in Family Counseling, and a certification as a Facilitator of Family Constellations. As a result, Julia is able to assist in the personal development of those who come to her for help in resolving their problems, and helps to integrate and order the imbalance that exist within their family systems. Julia has helped people resolve problems, such as illnesses, spousal conflicts, heath, poor relationships between parents and children, among others.

Julia has been invited by media in Honduras to speak as an expert in mental and family health. She is making a difference through the methodology of Family Constellations, by enabling those who use it to resolve their problems and live fulfilled lives. Workshop participants are surprised at the simplicity, power and depth of the methodology.

Each person must participate. Once you have signed up on the website you will receive an email with our home address in Belmont County Club in Ashburn.

Looking forward to meeting you!

Sign me up! $75
View Event →
Family Constellation
Sep
30
12:00 PM12:00

Family Constellation

Children rarely or never dare to live a happier or more satisfying life than their parents. Without realizing that they remain faithful to tacit family traditions that work invisibly. Family Constellations are a way to discover the underlying family ties and the forces that have been unconsciously carried over several generations. "Bertold Ulsamer

Family Constellations is a method that allows what is hidden to come to light. Its a therapeutic process that takes place in a group and works on the deepest part of our consciousness. The theory on which this technique is based is that people have certain unconscious negative anchors, which transmit painful feelings and which sometimes we do not know how to detach ourselves. These anchors often lead us to reproduce certain behaviors or live certain negative situations repeatedly, without knowing very well how to solve it. The person seeking answers or solutions to their problem/issue chooses representatives for his/her family members from those present in the group. Then he/she "sets them up" in relationship to one another in the center of the working space or circle. From this first glimpse into the family system, we can often see a disconnection between the family members that need to be reconnected.

At any point in a family system a disconnection or separation creates an energy blockage that does not allow the energy to flow freely from one generation to the next. The family constellation not only allows the disconnection to become visible, but also it is a vehicle through which the reconnection of the family members can take place. Specific words or phases and certain movements allow the energy to flow. When it does so, everyone in the room can experience the release of the tension that became apparent in the family constellation.

The Family Constellations are made with several people who do not have any link with each other and who attend the same workshop. It is important to clarify that although Family Constellations are carried out in a group, it is not considered a Group Therapy as such, since the work dynamics are very different.

Bert Hellinger, a German psychotherapist and former priest, developed this method in the mid-1990s and is the founder of this technique. Throughout his career he has treated and studied families for more than 50 years, and noted that many of us unconsciously use destructive family patterns that lead us to anxiety, depression, anger, guilt, loneliness, alcoholism and even illness as a form of "belonging" to our families. His theory is that, united by deep love, a child often sacrifices his own interests in a vain attempt to alleviate the suffering of a parent or other family member.

Family Constellations allow us to break these patterns so that we can live in a more conscious, healthy, happy and above all full. The results can be a true change of life.

Thus, the purpose of Family Constellations is to discover the hidden dynamics of a family and its relationships in an experimental manner. This is a gentle and sensitive method that reveals the energies of relationships through representatives, so that it can lead to a solution. This implies that each member of the system is allowed to find their place in the group through a healthy and respectful connection with each other.

Themes that can be constellated

• Difficulties in family relationships.

•Personal development.

• Childhood traumas.

• Conflicts of couple, current or past relationships

• Problems with the children.

• Orientation in vital moments of change.

• Depression, sadness and melancholy, with or without apparent cause.

• Losses and duels - Overcoming tragic events.

• Resources to deal with diseases.

• Fertility problems, adoptions.

• Exclusion and problems of social relationships.

• Difficult destinations (premature deaths, abortions).

• Feeling of Self-sabotage to not achieve economic, professional, or personal success.

• Other topics: inheritance, trials.

• Professional orientation and projects.

• diseases, addictions

• Money problems

•Financial problems

•Work problems

Family Constellations: A phenomenological approach

Existential Therapy is based on a phenomenological approach as a way of working that requires the therapist to put aside hypotheses, theories or learned programs, in order to allow the client to explore their reality and allow the situation to show itself. same This can provide useful information from which a person can see the meaning of their situation.

Julia C. Pineda, M.A.Ed., is an educational psychologist PEDAGOGY, family counselor, family constellations facilitator and speaker with a passion for helping people, especially families whose members individually are experiencing little or no fulfillment in life.

Through the methodology of Family Constellations Julia shows us how we are all at the effect of satisfactory and unsatisfactory experiences within our family systems through the generations.

Julia’s 26-year experience as an educational psychologist, a volunteer and lecturer for Teléfono de la Esperanza, an international NGO that provides help to people in crisis, and through her interaction with high school and university students, led her to search for tools that could help people to stop repeating family conflicts that would drive them to give up on their educational, personal, health and professional aspirations.

This led Julia to obtain a certification as an International Instructor by Louise Hay, complete a Master of Education, a Master in Family Counseling, and a certification as a Facilitator of Family Constellations. As a result, Julia is able to assist in the personal development of those who come to her for help in resolving their problems, and helps to integrate and order the imbalance that exist within their family systems. Julia has helped people resolve problems, such as illnesses, spousal conflicts, heath, poor relationships between parents and children, among others.

Julia has been invited by media in Honduras to speak as an expert in mental and family health. She is making a difference through the methodology of Family Constellations, by enabling those who use it to resolve their problems and live fulfilled lives. Workshop participants are surprised at the simplicity, power and depth of the methodology.

Each person must participate. Once you have signed up on the website you will receive an email with our home address in Belmont County Club in Ashburn.

Looking forward to meeting you!

Sign me up! $75
View Event →
Constelacion Familiar
Sep
29
12:00 PM12:00

Constelacion Familiar

Los niños rara vez o nunca se atreven a vivir una vida más feliz o más satisfactorio que sus padres. Sin darse cuenta que permanecen fieles a las tradiciones familiares tácitas que trabajan de forma invisible. Constelaciones Familiares son una forma de descubrir los lazos familiares subyacentes y las fuerzas que se han llevado inconscientemente lo largo de varias generaciones.” Bertold Ulsamer

Una Constelación Familiar es un proceso terapéutico que se realiza en grupo y que trabaja sobre la parte más profunda de nuestra conciencia. La teoría sobre la que se basa esta técnica es que las personas poseemos ciertos anclajes negativos inconscientes, que nos transmiten sentimientos dolorosos y de los cuales a veces no sabemos desprendernos. Estos anclajes nos conducen a menudo a reproducir determinados comportarnos o vivir ciertas situaciones negativas de forma repetida, sin que sepamos muy bien cómo solucionarlo.

Las Constelaciones Familiares se realizan con varias personas que no poseen ningún vínculo entre sí y que asisten a un mismo taller. Es importante aclarar que aunque las Constelaciones Familiares se realizan en grupo, no se considera una Terapia de Grupo como tal, ya que la dinámica de trabajo es muy distinta.

Bert Hellinger, psicoterapeuta alemán y ex sacerdote desarrolló este método a mediados de la década de 1990 y es el fundador de esta técnica. A lo largo de su trayectoria ha tratado y estudiado a familias durante más de 50 años, y observó que muchos de nosotros utilizamos inconscientemente patrones familiares destructivos que nos conducen hacia la ansiedad, la depresión, la ira, la culpa, la soledad, el alcoholismo e incluso la enfermedad como una forma de “pertenencia” a nuestras familias. Su teoría es que, unido por un amor profundo, un niño a menudo sacrifica sus propios intereses en un vano intento de aliviar el sufrimiento de un padre u otro miembro de la familia.

Las Constelaciones Familiares nos permiten romper estos patrones para que podamos vivir de una forma más consciente, sana, feliz y sobretodo plena. Los resultados pueden ser un verdadero cambio de vida.

Así pues, el propósito de Constelaciones Familiares es descubrir las dinámicas ocultas de una familia y sus relaciones de una manera experimental. Este es un método suave y sensible que permite revelar las energías de las relaciones por medio de los representantes, para que pueda conducir a una solución. Esto implica que se permite a cada miembro del sistema encontrar su lugar en el grupo a través de una conexión sana y respetuosa entre sí.

Temas que se pueden constelar

• Dificultades en las relaciones familiares.

• Desarrollo personal.

• Traumas de la infancia.

• Conflictos de pareja, actual o relaciones del pasado

• Problemas con los hijos.

• Orientación en momentos vitales de cambio.

• Depresión, tristeza y melancolía, con o sin causa aparente.

• Pérdidas y duelos – Superar sucesos trágicos.

• Recursos para afrontar enfermedades.

• Problemas de fertilidad, adopciones.

• Exclusión y problemas de relaciones sociales.

• Destinos difíciles (muertes prematuras, abortos).

• Sentimiento de Auto-sabotaje para no conseguir éxito económico, profesional, o personal.

• Otros temas: herencias, juicios.

• Orientación a nivel profesional y proyectos.

  • enfermedades, adicciones

  • Problemas del dinero

  • Problemas financieros

  • Problemas de trabajo

    Constelaciones Familiares: Un enfoque fenomenológico

La Terapia Existencial se basa en un enfoque fenomenológico como una manera de trabajar que requiere que el terapeuta deje a un lado las hipótesis, teorías o programas aprendidos, en aras de permitir que el cliente explore su realidad y permita que la situación se muestre por sí misma. Esto puede proporcionar información útil a partir de la cual una persona puede ver el sentido de su situación.

Julia C. Pineda R es Psicopedadoga, Orientadora Familiar, Consteladora Familiar y Conferenciante, con una pasión especial por ayudar a las personas y especialmente a las familias cuyos miembros muchas veces en individual se encuentran experimentando situaciones poco y nada gratificantes en sus vidas.

A través de la metodología de las Constelaciones Familiares, Julia Pineda, logra mostrar como todos estamos involucrados en las experiencias tanto satisfactorias como insatisfactorias al interior y ancestralmente de los sistemas familiares.

La experiencia como Psicopedagoga que es de 26 años, como voluntaria y conferenciante en la ONG, TELEFONO DE LA ESPERANZA, que brinda ayuda a personas en situación de crisis grave y urgente y a través de su interacción con los alumnos la llevo a involucrarse en la búsqueda de herramientas que pudieran brindar a los jóvenes una posibilidad de no terminar repitiendo conflictos familiares que les hicieran desertar de su propuesta profesional. De esta manera Julia se ha certificado como Instructora Internacional de Louise Hay, ha cursado la Maestría en la Educación, Orientadora Familiar, Consteladora Familiar. Por ello ha podido no solo brindar crecimiento personal a quienes acuden por la resolución de sus conflictos, sino que al integrar y ordenar el desequilibrio que habita al interior de los sistemas familiares, Julia Pineda, ha logrado que muchas personas logren resolver conflictos de talla mayor, como enfermedades, conflictos de pareja, malas relaciones entre padres e hijos, etc.

Julia ha sido invitada por los medios de comunicación de su país, como fuente de información sobre salud mental y familiar, debido a su larga experiencia profesional.

Julia, se encuentra haciendo diferencia en su país a través de la metodología de las Constelaciones Familiares, ya que quienes se sirven de ella, no solo resuelven las problemáticas planteadas, sino que les sorprende la sencilla, poder y profundidad de la misma.

$75 escribeme
View Event →
Constelacion Familiar
Sep
28
6:00 PM18:00

Constelacion Familiar

Los niños rara vez o nunca se atreven a vivir una vida más feliz o más satisfactorio que sus padres. Sin darse cuenta que permanecen fieles a las tradiciones familiares tácitas que trabajan de forma invisible. Constelaciones Familiares son una forma de descubrir los lazos familiares subyacentes y las fuerzas que se han llevado inconscientemente lo largo de varias generaciones.” Bertold Ulsamer

Una Constelación Familiar es un proceso terapéutico que se realiza en grupo y que trabaja sobre la parte más profunda de nuestra conciencia. La teoría sobre la que se basa esta técnica es que las personas poseemos ciertos anclajes negativos inconscientes, que nos transmiten sentimientos dolorosos y de los cuales a veces no sabemos desprendernos. Estos anclajes nos conducen a menudo a reproducir determinados comportarnos o vivir ciertas situaciones negativas de forma repetida, sin que sepamos muy bien cómo solucionarlo.

Las Constelaciones Familiares se realizan con varias personas que no poseen ningún vínculo entre sí y que asisten a un mismo taller. Es importante aclarar que aunque las Constelaciones Familiares se realizan en grupo, no se considera una Terapia de Grupo como tal, ya que la dinámica de trabajo es muy distinta.

Bert Hellinger, psicoterapeuta alemán y ex sacerdote desarrolló este método a mediados de la década de 1990 y es el fundador de esta técnica. A lo largo de su trayectoria ha tratado y estudiado a familias durante más de 50 años, y observó que muchos de nosotros utilizamos inconscientemente patrones familiares destructivos que nos conducen hacia la ansiedad, la depresión, la ira, la culpa, la soledad, el alcoholismo e incluso la enfermedad como una forma de “pertenencia” a nuestras familias. Su teoría es que, unido por un amor profundo, un niño a menudo sacrifica sus propios intereses en un vano intento de aliviar el sufrimiento de un padre u otro miembro de la familia.

Las Constelaciones Familiares nos permiten romper estos patrones para que podamos vivir de una forma más consciente, sana, feliz y sobretodo plena. Los resultados pueden ser un verdadero cambio de vida.

Así pues, el propósito de Constelaciones Familiares es descubrir las dinámicas ocultas de una familia y sus relaciones de una manera experimental. Este es un método suave y sensible que permite revelar las energías de las relaciones por medio de los representantes, para que pueda conducir a una solución. Esto implica que se permite a cada miembro del sistema encontrar su lugar en el grupo a través de una conexión sana y respetuosa entre sí.

Temas que se pueden constelar

• Dificultades en las relaciones familiares.

• Desarrollo personal.

• Traumas de la infancia.

• Conflictos de pareja, actual o relaciones del pasado

• Problemas con los hijos.

• Orientación en momentos vitales de cambio.

• Depresión, tristeza y melancolía, con o sin causa aparente.

• Pérdidas y duelos – Superar sucesos trágicos.

• Recursos para afrontar enfermedades.

• Problemas de fertilidad, adopciones.

• Exclusión y problemas de relaciones sociales.

• Destinos difíciles (muertes prematuras, abortos).

• Sentimiento de Auto-sabotaje para no conseguir éxito económico, profesional, o personal.

• Otros temas: herencias, juicios.

• Orientación a nivel profesional y proyectos.

  • enfermedades, adicciones

  • Problemas del dinero

  • Problemas financieros

  • Problemas de trabajo

    Constelaciones Familiares: Un enfoque fenomenológico

La Terapia Existencial se basa en un enfoque fenomenológico como una manera de trabajar que requiere que el terapeuta deje a un lado las hipótesis, teorías o programas aprendidos, en aras de permitir que el cliente explore su realidad y permita que la situación se muestre por sí misma. Esto puede proporcionar información útil a partir de la cual una persona puede ver el sentido de su situación.

Julia C. Pineda R es Psicopedadoga, Orientadora Familiar, Consteladora Familiar y Conferenciante, con una pasión especial por ayudar a las personas y especialmente a las familias cuyos miembros muchas veces en individual se encuentran experimentando situaciones poco y nada gratificantes en sus vidas.

A través de la metodología de las Constelaciones Familiares, Julia Pineda, logra mostrar como todos estamos involucrados en las experiencias tanto satisfactorias como insatisfactorias al interior y ancestralmente de los sistemas familiares.

La experiencia como Psicopedagoga que es de 26 años, como voluntaria y conferenciante en la ONG, TELEFONO DE LA ESPERANZA, que brinda ayuda a personas en situación de crisis grave y urgente y a través de su interacción con los alumnos la llevo a involucrarse en la búsqueda de herramientas que pudieran brindar a los jóvenes una posibilidad de no terminar repitiendo conflictos familiares que les hicieran desertar de su propuesta profesional. De esta manera Julia se ha certificado como Instructora Internacional de Louise Hay, ha cursado la Maestría en la Educación, Orientadora Familiar, Consteladora Familiar. Por ello ha podido no solo brindar crecimiento personal a quienes acuden por la resolución de sus conflictos, sino que al integrar y ordenar el desequilibrio que habita al interior de los sistemas familiares, Julia Pineda, ha logrado que muchas personas logren resolver conflictos de talla mayor, como enfermedades, conflictos de pareja, malas relaciones entre padres e hijos, etc.

Julia ha sido invitada por los medios de comunicación de su país, como fuente de información sobre salud mental y familiar, debido a su larga experiencia profesional.

Julia, se encuentra haciendo diferencia en su país a través de la metodología de las Constelaciones Familiares, ya que quienes se sirven de ella, no solo resuelven las problemáticas planteadas, sino que les sorprende la sencilla, poder y profundidad de la misma.

$75 escribeme
View Event →
Opening the Heart Center Free Webinar
Sep
26
11:30 AM11:30

Opening the Heart Center Free Webinar

Anahata Chakra is more commonly known as the Heart Chakra. The literal Sanskrit translation of "anahata" is "unhurt, unstuck, or unbeaten." The Heart Chakra is perfectly situated in the middle of your body, balancing the world of matter (lower three chakras) with the world of spirit (upper three chakras).

The Sanskrit word implies that deep beneath our personal stories of suffering and pain lies boundless love and compassion.

Anahata which relates to the constant rhythmic beat or vibration of the heart. Many ancient yogic texts say there is a sound that is non-physical and this transcendental sound vibrates endlessly as the heart beat of all creation. As we move through a more heart-centered time for humankind, many of us are experiencing a deeper connection with this 4th chakra. According to the wisdom of Kundalini Yoga, this chakra is related to the physical heart, lungs, arms, hands, thymus gland, and immune system. When we are disconnected from the energy of this chakra, we can experience physical difficulties with the heart, the circulatory system, blood pressure, lungs and have constant dis-ease. 

Energetically, the heart chakra is related to compassion and unconditional love. If we are fully connected and living from our 4th chakra, we treat everyone with kindness and offer forgiveness freely. Ourselves included! In this space, we find balance between our earthly desires and spiritual pursuits. We accept that all is as is should be and we see God in all. Through the heart chakra, love is our motivation and our relationships with others, nature, and ourselves are harmonious.

The heart chakra, the fourth primary chakra, located in the center of the human body, is associated with love and understanding, Things like stress and emotional pain caused by bad memories, old programming, emotions, negative thinking, heart breaks, negative self talk and so on, can block your heart chakra, and make it difficult for you to form and hold onto healthy relationships with others and yourself.

If you're feeling stuck, unbalanced, unloved, negative self talk, are attracting the wrong people or can't form a good relationship with others, your heart center is closed. 

This free webinar will give you the tools you need to stay balanced and open up your heart center. We will explained how to open up your heart and how to love yourself and others. Along with a 40 day challenge Kundalini Yoga Meditation. Why Kundalini Yoga Meditation? Because it works!! When we are centered with the heart we are open to possibilities. 

Sat Nam!

When: Sept. 26, 2018

What time: 11:30am-12:30pm ET

Where: Zoom Platfrom

Class lead by Nam Shakti and Dagmara Postelle  both Certifiend Yoga Instructors

Sign up below!

Name *
Name

 

 

View Event →
New Moon Dance
Sep
8
6:30 PM18:30

New Moon Dance

The new moon is just the beginning, always with our eternal spirit in mind. 
The new moon is a birth. As the waning phase recedes our moon, turning it into a thin crescent, then dissolving it completely, that birth has become a death.

It's during a new moon that we can ruminate on our decisions, on our experiences, and rejuvenate ourselves so that we can start all over again. 

The new moon is symbolic of the second chance we are given over and over again. If everything went wrong by the time of the full moon and we made every mistake we could have possibly made, the new moon gifts us with a clean slate. This is why the new moon is the perfect time to meditate, journal, organize, and plan our next move. The new moon's purifying energy is there to aid us in our reflection.

Banishing the old, and moving on are always best if done on the new moon. 

Join me as we dance and move our bodies in a way we can let go. As we allow the energies of the Goddess to help us letting go of all emotions and old unwanted habits. This class is both for men and women, we all empower the power of Shakti! 

Along with a Sound bath, Gong and Singing bowls to empower the healing energies of Sound and ending with a Meditation. When we get together as a group we are more powerful! 

When
Sept. 8th 2018 at 6:30pm-8:30pm 


Where
Private Studio
Ashburn, VA
Exact address will be provided upon registration

Sign Me up! $30
View Event →
Aug
25
6:30 PM18:30

Full Moon Kundalini Yoga + Sound Bath

The frequencies emanating from the Moon affect the frequencies of the mental body and mind of human beings. By ‘mind’ we mean our feelings, emotions and desires. The mind consists of the conscious mind and the sub-conscious mind. Within the sub-conscious mind we have a number of impressions that are embedded that decide our basic nature and personality. We are however not aware of the thoughts or impressions in our sub-conscious mind. These impressions get collected over a number of lifetimes.

Come and join me for Kundalini Yoga, meditation and a sound healing bath, crystal bowls and gong. Kundalini Yoga gives you the tools you need to always stay balanced during the different phases of the energies. 

Once you have signed up, you will received an email with my Private home address in Ashburn, VA. 

Sat Nam! 

Sign me up! $25
View Event →
Apr
14
1:00 PM13:00

Awaken the Goddess Within

Join Dagmara Postelle and Nam Shakti Kaur on this beautiful workshop how to awaken the Goddess within. 

Namaste to all the beautiful Goddesses of Northern VA. The womb, the creative matrix. When Goddesses come together to make a difference everyone changes. Woman is the beginning and within her lies the Universe. The future is, always, and forever shall be female. We salute your strength and bowing to each other. We support one another with LOVE, with gratitude. Leaving behind all that doesn't serve us. 

This workshop is to awaken your POWER. You are it! You are Divine, light and beauty. We will look at ways to take care of that Goddess. To look within for answers and how to rely only on yourself. 

What are your Values? We will look at our values and see if they are serving us. We will identify what isn't serving and doing a ritual to let them go!

-Awaken the Goddess POWER with Yoga  -Dagmara Postelle 

-Goddess empowering stories with a Goddess Meditation to connect with the Goddess

-Chanting with the Goddess 

-How to take care of yourself! 

-How to say No! and Claim your POWER!

-How to claim your ALONE time. And ways to take care of yourself!

Join us on this powerful afternoon of awakening the Goddess within! Self Care starts within. Lets grow together in LOVE! 

Dagmara Postelle is a RYT 200 yoga teacher. Obsessed pet mom sharing her passion for Yoga and plant based lifestyle. She has been practicing Yoga for over a decade. She believes that yoga is an effective took to transform yourself not only on the mat but also off the Mat. Her Goal is to empower women to connect with their inner self and give them the tools they need for healing. Check her blog out! 

Nam Shakti Kaur is a Certified Kundalini Yoga Teacher, A Certified Vegan Health Coach & Educator, Shaman Healer, Master Reiki Energy Healer, Spiritual Practitioner and Ayurveda Student. Nam Shakti is always looking for ways to grow, to empower, to live a conscious life. Bringing awareness to others and helping them connect with the Goddess within. 

$45 Click here to sign up!

 

 

View Event →
Mar
24
12:00 PM12:00

Be your own Guru, Be your own Shaman Root Chakra

"In oneself lies the whole world and if you know how to look and learn, the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open. Except yourself."

Be your own Guru, Be your own Shaman is a MAGICAL workshop on how to rely on yourself for answers. So many of us look outside ourselves for answers and all we need is right inside of us.

We will be discussing;
1. How to Invite Divinity for HEALING to take place.
2. Releasing things that no longer serve us. 
3. Shaman secrets and tools we can use on our daily life for cleansing, healing, love, abundance, and happiness. 
4. Yoga
5. Praanayam  


In this Magical Workshop we will be working on the Muladhara
Chakra (Root Chakra)
What does root chakra govern? What do we need to be aware of? What are some
symptoms of root chakra imbalance?
1. Connecting with the unspoken value of a woman— women’s work has been
devalued in our patriarchal society. Things like giving birth, raising children, nurturing, 
appreciating the beauty in life, cleansing, healing work— discussion around what your value is and how you connect to
your own value. If you don’t know how, we will help you find it!
2. Finding yourself inherently beautiful and expressing it to yourself (Self-Love). 
Finding each other beautiful and expressing it to each other.
3. Connect with your Yoni (Sanskrit for female genitals, womb)
        conversations with her
        rituals with her
                v-steams
                yoni eggs
                internal massage
                self-pleasure meditations
                pelvic bowl meditations             
4. Releasing: ungrounded, lost, unsafe, anxious feelings
5. Connecting with the Shakti, the Divine Goddess within.

Join Nam Shakti Kaur and Jaye Anne Gallagher on this amazing journey. Together we gather to reclaim our place in the Kosmos and our destiny. Remembering our true essence or true nature. Embracing the female energy of the Divine Goddess, the creator, the sustainer, and mother/father to us all. 

Jaye Anne Gallagher is a highly intuitive Energy Healer. She works with women and their reconnection with their Yoni (womb), their confidence and Self LOVE! She works with crystals, herbs, and the Shakti Energy. She empowers women through childbirth classes and connecting with that power that comes from childbirth. Empowering women with information. She has a degree in Biology and is fascinated with nutrition, womanhood, spirituality and LOVE. Always exploring and growing to be a healing presence to all.

Once you have signed up for the class, I will be sending you an email with my private yoga studio address in Ashburn, VA! 

 

$45.00 Click here to Sign Up!
View Event →
Mar
2
7:00 PM19:00

Adi Shakti Full Moon Healing

Adi Shakti means, literally, the primal, first power. Feminine in its aspect, it divines the future—both known and unknown, and is the embodiment of creativity, balance, and completion.  As a symbol, its impact transcends the rational mind.

Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo

(I bow to the Primal Power)

Sarb Shakti, Sarb Shakti, Sarb Shakti, Namo Namo

(I bow to the all encompassing Power and Energy)

Pritham Bhagvati, Pritham Bhagvati, Pritham Bhagvati, Namo Namo

(I bow to that which God creates)

Kundalini Mata Shakti, Mata Shakti, Namo Namo

(I bow to the creative power of the Kundalini, the Divine Mother Power)

This is a Goddess Meditation workshop where we will be learning about the Divine Mother essence and chanting for 31 mins together. Chanting for 31 minutes affects your whole mind and changes your aura, so you project the frequency of the meditation in your surroundings. Your power of attraction becomes more positive and protective. This is for us The Divine Female, for those who really are looking for guidance and love through these hard times. Sisterhood is important and being in a space with females that are showing up for LOVE is what we need. Soul relationships, that are coming from the heart and non judgement. Come and join me on this full moon. We will talk, get to know each other and Meditate on our true essence! Lets use the healing of the Full Moon to heal our hearts!

includes Sound Healing and the power of the Female Energy!

Free!! ( love donations appreciated) 

Name *
Name
View Event →
Be your own Guru, Be your own Shaman
Nov
11
1:00 PM13:00

Be your own Guru, Be your own Shaman

"In oneself lies the whole world and if you know how to look and learn, the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open. Except yourself."

Be your own Guru, Be your own Shaman is a MAGICAL workshop on how to rely on yourself for answers. So many of us look outside ourselves for answers and all we need is right inside of us.

We will be discussing;
1. How to Invite Divinity for HEALING to take place.
2. Releasing things that no longer serve us. 
3. Shaman secrets and tools we can use on our daily life for cleansing, healing, love, abundance, and happiness. 
4. Yoga
5. Praanayam  
In this Magical Workshop we will be working on the Muladhara
Chakra (Root Chakra)
What does root chakra govern? What do we need to be aware of? What are some
symptoms of root chakra imbalance?
1. Connecting with the unspoken value of a woman— women’s work has been
devalued in our patriarchal society. Things like giving birth, raising children, nurturing, 
appreciating the beauty in life, cleansing, healing work— discussion around what your value is and how you connect to
your own value. If you don’t know how, we will help you find it!
2. Finding yourself inherently beautiful and expressing it to yourself (Self-Love). 
Finding each other beautiful and expressing it to each other.
3. Connect with your Yoni (Sanskrit for female genitals, womb)
        conversations with her
        rituals with her
                v-steams
                yoni eggs
                internal massage
                self-pleasure meditations
                pelvic bowl meditations             
4. Releasing: ungrounded, lost, unsafe, anxious feelings
5. Connecting with the Shakti, the Divine Goddess within.

Join Nam Shakti Kaur and Jaye Anne Gallagher on this amazing journey. Together we gather to reclaim our place in the Kosmos and our destiny. Remembering our true essence or true nature. Embracing the female energy of the Divine Goddess, the creator, the sustainer, and mother/father to us all. It is time we reclaim the word Goddess. She is You. You are Her. We are it. Together we Rise!  

Jaye Anne Gallagher is a highly intuitive Energy Healer. She works with women and their reconnection with their Yoni (womb), their confidence and Self LOVE! She works with crystals, herbs, and the Shakti Energy. She empowers women through childbirth classes and connecting with that power that comes from childbirth. Empowering women with information. She has a degree in Biology and is fascinated with nutrition, womanhood, spirituality and LOVE. Always exploring and growing to be a healing presence to all.

$40.00
View Event →
Sound Healing Meditation and Chanting
Aug
23
2:30 PM14:30

Sound Healing Meditation and Chanting

lets get together on this Friday night and embrace each other. Our kids are at school and things are going to get very busy as we set a time for ourselves for healing and chanting together as one, One female, One God, One Love. Will be chanting Kundalini Yoga Shankti Mantra with the healing sounds of the Gong and Singing bowls. Males are Welcome, since them too have the Shakti (Goddess) energy inside of them! Limited Space.

Sign Me Up!
View Event →
New Moon Drumming, Wishing and Chanting
Aug
21
7:15 PM19:15

New Moon Drumming, Wishing and Chanting

This is a planet where we reap what we sow. By knowing what we want to harvest in our lives (the dreams we want to see come true) and by planting the seeds at the appropriate time, we can manifest the dreams of our heart. 

When there is a new moon you can’t actually see it in the sky but that doesn’t mean that it’s not there. It’s not visible to us because there is no reflection from the sun during this phase. The new moon marks a time for new beginnings so if you are looking for a new relationship, a new home or even a whole new life this is the ideal time to go for it.

The new moon is the birthing cycle of the moon’s various phases. Are you ready to attract your heartfelt longings by doing a moon, focused on manifestation? The new moon phase is an optimal time for planning and seeding your intentions. Seedlings need a period of gestation before they break through the soil and reach for the sunlight. This is also true for our cultivating our ideas and clearing the way for our visions to surface in reality. The dark side of the moon, with its mysterious unseen forces, offers a nurturing environment where our intentions can establish roots before their miraculous manifestations begin to sprout and reach out to the stars.

Come and join me on this New Moon has we Drum and Chant together with Lakshmi The Goddess of Beauty and Prosperity.

Love Donation
View Event →
New Moon Wishes
Jul
22
7:00 PM19:00

New Moon Wishes

This is a planet where we reap what we sow. By knowing what we want to harvest in our lives (the dreams we want to see come true) and by planting the seeds at the appropriate time, we can manifest the dreams of our heart. 

When there is a new moon you can’t actually see it in the sky but that doesn’t mean that it’s not there. It’s not visible to us because there is no reflection from the sun during this phase. The new moon marks a time for new beginnings so if you are looking for a new relationship, a new home or even a whole new life this is the ideal time to go for it.

The new moon is the birthing cycle of the moon’s various phases. Are you ready to attract your heartfelt longings by doing a moon, focused on manifestation? The new moon phase is an optimal time for planning and seeding your intentions. Seedlings need a period of gestation before they break through the soil and reach for the sunlight. This is also true for our cultivating our ideas and clearing the way for our visions to surface in reality. The dark side of the moon, with its mysterious unseen forces, offers a nurturing environment where our intentions can establish roots before their miraculous manifestations begin to sprout and reach out to the stars.

In this workshop we will use the power of the new moon to manifest what our hearts desires. We will do Kundalini Yoga warm ups following up with a meditation, follow with a writing ritual. Come and Join me on this FREE workshop :)

Sign me up!
View Event →
Full Moon Drum Circle
Jul
9
6:00 PM18:00

Full Moon Drum Circle

Drum Circles are very powerful for healing. Indigenous cultures have been practicing community percussion for thousands of years. Drumming is a time-honored method of healing and helping others. Drum circles provide the opportunity for people of like mind to unite for the attainment of a shared objective. There is power in drumming alone, but that power recombines and multiplies on many simultaneous levels in a group of drummers. The drums draw individual energies together, unifying them into a consolidated force.

In this Full Moon Drum Circle we will be getting together as one! We will be invoking the Goddess energy. The Goddess energy is within us all! We will start with a meditation, lead by a Durga Mantra chanting for 11 minutes, leading with an offering to the Goddess and drumming. Expect to fill amazing after this Full Moon as we gather in peace and Love. Get your drum ready and come and join us in this amazing evening!!

Kids are Free!

Sign Me Up!
View Event →
Awakening your Authentic Self Friday 8pm-9:30pm/ Saturday 9am Kundalini Yoga Class
May
12
to May 13

Awakening your Authentic Self Friday 8pm-9:30pm/ Saturday 9am Kundalini Yoga Class

  • Rubies & Pearls Boutique & Brow Bar (map)
  • Google Calendar ICS

This workshop is to awaken your true authentic self. We will be discussing the 3 biggest steps that you need to live a mindful Spiritual fulfilling life. This is an amazing workshop and you don't want to miss it! :) 

1. What are you thinking and why are you thinking it? How can you start deleting all those negative thoughts and start attracting all the things your heart desires. We will discuss affirmations, prayer and meditation. 

“Give no one in all the world the power to deflect you from your goal, your aim in life, which is to express your hidden talents to the world, to serve humanity, and to reveal more and more of God’s wisdom, truth, and beauty to all people in the world. Remain true to your ideal. Know definitely and absolutely that whatever contributes to your peace, happiness, and fulfillment must of necessity bless all men who walk the earth. The harmony of the part is the harmony of the whole, for the whole is in the part, and the part is in the whole. All you owe the other, as Paul says, is love, and love is the fulfilling of the law of health, happiness, and peace of mind.” -Joseph Murphy


2. Food: What you should be eating and why you should be eating it! 

For thousands of years, people have believed that food could influence their health and well-being. Hippocrates, the father of modern medicine, once said: “Let your food be your medicine, and your medicine be your food”. We will discuss the benefits of a healthy life style!

"The first thing to remember is the dual nature of your mind. The subconscious mind is constantly amenable to the power of suggestion; furthermore the subconscious mind has complete control of the functions, conditions, and sensations of your body. Trust the subconscious mind to heal you. It made your body, and it knows all of its processes and functions. It knows much more than your conscious mind about healing and restoring you to perfect balance.” 
― Joseph Murphy


3. Reaction: How to react to drama and how to cut drama out of your life for good! I will be teaching some Kundalini Yoga techniques that will help enhance your life and come handy when under stress!

Sign up! Space is limited!

 

Saturday May 13th 9AM-10:30am Morning Kundalini Yoga Class

Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. We engage the subconscious mind and cut through the ego, to bring you self love. Kundalini Yoga improves our circulation and energy flow. How? By stimulating the nervous and immune systems, while improving in all areas strength, flexibility and as it centers the mind and opens the spirit. From your very first class, you'll reap the rewards including-- relief from back pain, stress, addiction, depression and insomnia, as well as weight control. Kundalini Yoga promises you peace of mind. 

When signing up please let me know which day you are signing up for. Space is limited! Both Classes are FREE!

 

Name *
Name
View Event →
Awakening your Authentic Self
Mar
22
7:00 PM19:00

Awakening your Authentic Self

This FREE workshop is to awaken your true authentic self. We will be discussing the 3 biggest steps that you need to live a mindful Spiritual fulfilling life. 

1. What are you thinking and why are you thinking it? How can you start deleting all those negative thoughts and start attracting all the things your heart desires. We will discuss affirmations, prayer and meditation. 

“Give no one in all the world the power to deflect you from your goal, your aim in life, which is to express your hidden talents to the world, to serve humanity, and to reveal more and more of God’s wisdom, truth, and beauty to all people in the world. Remain true to your ideal. Know definitely and absolutely that whatever contributes to your peace, happiness, and fulfillment must of necessity bless all men who walk the earth. The harmony of the part is the harmony of the whole, for the whole is in the part, and the part is in the whole. All you owe the other, as Paul says, is love, and love is the fulfilling of the law of health, happiness, and peace of mind.” -Joseph Murphy
2. Food: What you should be eating and why you should be eating it! 

For thousands of years, people have believed that food could influence their health and well-being. Hippocrates, the father of modern medicine, once said: “Let your food be your medicine, and your medicine be your food”. We will discuss the benefits of a healthy life style!

 "The first thing to remember is the dual nature of your mind. The subconscious mind is constantly amenable to the power of suggestion; furthermore the subconscious mind has complete control of the functions, conditions, and sensations of your body. Trust the subconscious mind to heal you. It made your body, and it knows all of its processes and functions. It knows much more than your conscious mind about healing and restoring you to perfect balance.” 
― Joseph Murphy
3. Reaction: How to react to drama and how to cut drama out of your life for good! I will be teaching some Kundalini Yoga techniques that will help enhance your life and come handy when under stress!

Sign up! Space is limited!

Once you have Signed up I will be sending you an Email with my Private Yoga Studio Address. This is not a Yoga Class!, but do dress comfortable since we will be sitting in the floor.

Name *
Name
View Event →