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Heart Center

  • Ashburn, VA, 20147 United States (map)

Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. We engage the subconscious mind and cut through the ego, to bring you self love. Kundalini Yoga improves our circulation and energy flow. How? By stimulating the nervous and immune systems, while improving in all areas strength, flexibility and as it centers the mind and opens the spirit. From your very first class, you'll reap the rewards including-- relief from back pain, stress, addiction, depression and insomnia, as well as weight control. Kundalini Yoga promises you peace of mind. In this class we will be focusing on our heart center, planting the seed of love. 
Once you have signed up, I will be sending you my adress by email. Sat Nam :)

$15 sign me up
Earlier Event: April 10
Kundalini Yoga for beginners
Later Event: May 24
Kundalini Yoga En Español