Pineapple Power

Sat Nam,

Who knew that Pineapple had a lot of benefits, especially the benefit of losing weight. 

Pineapple is much more than a delicious treat; it is loaded with essential nutrients and antioxidants that protect your cells from damage caused by exposure to harmful substances. Bromelain, a mixture of substances found in pineapple, has been shown to reduce inflammation, inhibit tumor growth, and prevent excessive blood clotting when given in therapeutic doses.

Pineapple tea is quite sweet and takes on the natural flavor of the fruit itself. It is refreshing and delicious, but best of all, it has health benefits. Just one cup of pineapple tea, you can experience how beneficial the drink is for you as it is good for your physical and mental well-being for the following reasons:

Promotes weight loss
Reduces inflammation
Enhances mood
Maintains bone health
Boosts the immune system

Pineapple tea is rich in bromelain, vitamin C, dietary fiber, and manganese, which give the tea its many healing properties, such as:

1. Good for People with Arthritis

Pineapples are known for their bromelain content, which is an enzyme that can help reduce inflammation. If you have arthritis, you can improve your condition with the help of bromelain.

2. Fight Stress

A study showed that patients who are deficient in vitamin C experienced depression and fatigue. There are many other studies that support this finding, making it easy to conclude how essential the vitamin is when it comes to fighting stress and feeling better.

3. Improve Metabolism

You may have stumbled into claims about pineapple weight loss teas. While this isn’t as popular as the other weight loss drinks, pineapples are naturally rich in manganese, which is a mineral with many health benefits, such as improved blood clotting and bone growth. But most of all, it is popular as a weight loss aid. It has the ability to boost metabolism of both fat and carbohydrates, according to the study conducted by the University of Maryland Medical Center.

Simply all you do is bowl water with the Skin of the Pineapple and leave to boil after boil leave for about 30 mins sitting. And thats it!

Spirituality you can also use Pineapple for cleansing. Do the same boil water and the skin of the pineapple. After boiling let it sit until it get warm, once its warm put it in a big bowl and take with you to shower. Clean yourself and after you are done showering pour the warm pineapple water from neck down. In my culture pineapple is very healing and it cleanses the aura and cleans witchcraft. 

Sat Nam and enjoy drinking pineapple tea!!